Do something fun everyday. Just because there is nothing better that you can do for yourself than doing something that brings joy to you, daily.
This begins a program of self love and happiness.
If you are not use to it, be aware that it will take time to adjust yourself to feeling good and having fun. Most of us are so busy doing that we even forget how to laugh. This forgetfulness also adds to the sore energy that is felt in the family and others to and from you.
PUT ON A HAPPY FACE AND FEEL IT
This natural Joyfulness will cause you to have an inner smile. This inner smile will cause well being to reflect from you and to others. This natural positive energy will also cause you to have good health. Zest for life.
Yes Live, Joyfully and see what happens.