How wonderful our body is. Have you loved your body today? Have you said thank you to your body for being with you through thick and thin? Do you take your body for granted? If you have not no wonderer the body slows down, shows pain creates age. The body wants to celebrate and you are boring it to death.
Consciousness expresses itself through creation. This world we live in is the Dance of the Creator. Dancers come and go in the twinkling of the eye but the Dance lives on. On many occasions when I am dancing I have felt touched by something sacred. In those moments I have felt my spirit soar and become one with everything that exist. I become the Stars and the Moon. I become the Lover the Beloved. I become the Victor and the Vanquished I become the Master and the Slave I become the Singer and the Song I become the Knower and the Known I keep on dancing then it is the Eternal Dance of Creation, the Creator and the Creation merge into one wholeness of joy. I keep on dancing.... and dancing ... and dancing , until there is only the Dance. By Michael Jackson These words that Michael wrote I found in 1990 while reading his CD cover. I wrote them on a piece of paper and kept them, for never had I read such a clear explanation to how I feel when I dance when I become One with the music and all that is... Such joy I feel when I dance when I feel so blessed that I can dance, that my body moves effortless to the rhythm with my heart. I bless my legs, my feet my toes, my full being and then I laugh with joy and feel so much love as I rejoice with my body as we enjoy the music and movement. Many a night when alone I turn on the music and I laugh with my body as we enjoy the movement of the love expressed ... even as I write this I take the breath of Love inhaling the joy of remembrance when I danced the dance of Love with myself... moving effortlessly around the room my partner the chairs, the pillow, being the music and the universe, flowing effortlessly, moving hands, hair, head , arms all finding their sound ... and we laugh... yes we laugh for we are in total joy and there is no one there ... yet everyone is there... the Universe is there and we have a party ... ah the music is loud ... yes! The vibration flows through me I breath in this wondrous rhythm Uhm.... Yes!... and the rhythm is gypsy, the rhyme is drums of Africa, the rhythm is Rimsky Korsakov, Gershwin, and more... what ever my heart desires in the moment.... Yes it is movement of the ages ... I revel in and rejoice in that I can move to any music... I am limitless and all is total Joy ...that cannot be measured ... total Love ... and Gratitude beyond words... And my dear friends and family I just wanted to share with you in words yet the words cannot express the Dance and yes the Music and how it flows through me... and the movement I desire upon hearing it. For the two go together and Yes there are times when the Music is the wind in the trees, the birds singing, Sunshine and the Clouds... Moon light and Stars where when my heart feels I lift up my arms and I turn and I dance to the music only my heart can hear and must be expressed ... Yes in Dance ... and I exhale... and breath in Love…
for Love is being expressed fully in the movement that is Joy,
is Prayer of the ages,
- BE AWARE OF YOUR THOUGHTS
- BE AWARE OF YOUR FEELINGS
- CHOOSE TO BE HAPPY AND GRATEFUL
- LET GO OF WHAT DOES NOT SERVE YOU
- LET GO OF THE PAST
- DON’T GO INTO THE VALLEY OF "WHY? WHAT HAPPEN?"
- LOVE LIFE
- LOVE CREATION
- LOVE WHAT YOU DO
- FEEL, FEEL, FEEL
- BECAUSE YOU FEEL GOOD YOU WILL BE A MAGNETIC ATTRACTOR OF YOUR DESIRES… I KNOW FOR I LIVE IT
Everyday is a New Day. No matter how it starts it is New Beginnings! We have the opportunity each day to start all over. Each breath a new breath, a thought is new, the sun shining is new. We have the opportunity to start all over in our life each new day. Some days we do not wake up feeling great, we may feel sluggish and heavy in emotions. What does one do? Be aware of how you are feeling. Be Grateful for a New Day Breath in fresh air and be Grateful for being ALIVE Be aware of yourself and creation. The sounds of Life that surrounds you. It never fails that an attitude of Gratitude will assist in your creation of a wonderful day. And from that point of gratitude you can't help but have a wonderful day, everything you see, hear, feel has different meaning.