The Gift of being in the Moment

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In the moment there is peace, in the moment you can feel love, in the moment there is the answer to all your questions. In the stillness of the moment there lies your future.  For all that has transpired to that moment is the future and each step you take takes you closer to the future that is now.

Notice when you dwell too much on the future.  For all that has transpired to that moment is the future and each step you take takes you closer to the future that is now.

Notice when you dwell too much on the future or past events in your life how it effects you and your actions if you are detached from the future or the past it does not harm you it gives you fuel but most look upon the future and think of all that must be done and in that process gets overwhelming and never completes the task for it seems too difficult to achieve.

Getting overwhelmed

Notice how one gets overwhelmed with house work when one sees the whole task before they start they are tired.  One usually decides to do it tomorrow and puts it off until it becomes a major chore.  Or imagine if you were a pre med student and starting your first year of college you start to dwell on the work ahead the years you must spend to become the doctor  the time in classes the responsibility if one would dwell on the destiny some would never get there for the work ahead appears to be beyond ones achievements at the moment  or departure.  But if one does not look upon the work that one is about to do and does that which is required at the moment and puts entire energy upon the task before them the approaching goal becomes one of ease and pleasure, one without stress yet the required challenge is still there yet the pain is easier because there is clear focus to the event ahead.

To live in the moment is to have pure time focused on the intent to live in the now is to have harmony for the stress of worry is removed the time accelerated for one is not stressed.  Note when one is on a journey and one is not watching the time or watching the signs or focusing on how boring the trip is rather one is enjoying the scenes, enjoying the music not focusing on time and distance rather enjoying that which is before them.  When one des thins one finds that before you know it you are where you want to be.

This is to say be aware of where you are going watching the signs knowing the directions knowing the directions knowing the time y et letting it go so joy is allowed to come in rather than worry.  Know your destiny yet enjoy the ride.

The journey easier

The ride or journey becomes easier when you let love be your constant companion when you are on your way ever aware of the beauty before you ever aware of the music or company that is with you and you are in harmony with love and your purpose the journey becomes on of love rather than a boring waste of time tit is all in how you view a thing in to how it is in your life, is it a gift of love or a taste of bothersome chore.  The task must be done it is how you do it that adds to the quality of life and the gift there of.

Love is all around

For love is all around and in everything that you do has the gift of love if you are oblivious and blind to love of course you become unaware of the love that is all around you and with you ever thought the most mundane task that you embark upon to do the task ahead with love this to bring joy in your life for you not only serve man in your daily life through you task and harmony that you bring in the accomplishment of your goals you also bring love to yourself and your fellow man for work done with love is healing not only to you but to those that will one day experience you and that which you are.

So you see to live in the now is to have peace and to live in the now is to have love for the harmony that you bring to yourself you also bring to your fellow man in some way for you have given peace to yourself and in that when you approach another in peace that other one feels that peace and is blessed also.

Anything that is created in peace in love is also a gift of love to those that receive that product.  For there is a vibration an energy that goes into any product and if that product is created in apathy it creates a feeling of discontent for those who are in the presence of that product and if someone is unhappy in the moment and has many unhappy moment that moment grows with everyone that approaches that moment either in person or thing, an unhappy moment spreads to others that too have fearful ones and creates fearful ones and creates fearful unhappy states of being.  Such is the state of why it is so important to be in the moment to accept to love that is there and to mysteriously spread it around.


The Dance of Love

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Consciousness expresses itself through creation.  This world we live in is the Dance of the Creator.  Dancers come and go in the twinkling of the eye but the Dance lives on.

On many occasions when I am dancing I have felt touched by something sacred.  In those moments I have felt my spirit soar and become one with everything that exist.

I become the Stars and the Moon. 

I become the Lover the Beloved.

I become the Victor and the Vanquished

I become the Master and the Slave

I become the Singer and the Song

I become the Knower and the Known

I keep on dancing then it is the Eternal Dance of Creation,   the Creator and the Creation merge into one wholeness of joy.  I keep on dancing…. and dancing … and dancing , until there is only the Dance.


Michael Jackson


These words that Michael wrote I found in 1990 while reading his CD cover. I wrote them on a piece of paper and kept them, for never had I read such a clear explanation to how I feel when I dance when I become One with the music and all that is…


Such joy I feel when I dance when I feel so blessed that I can dance, that my body moves effortless to the rhythm with my heart. I bless my legs, my feet my toes, my full being and then I laugh with joy and feel so much love as I rejoice with my body as we enjoy the music and movement.

Many a night when alone I turn on the music and I laugh with my body as we enjoy the movement of the love expressed … even as I write this I take the breath of Love inhaling the joy of remembrance when I danced the dance of Love with myself… moving effortlessly around the room my partner the chairs, the pillow, being the music and the universe, flowing effortlessly, moving hands, hair, head , arms all finding their sound …

and we laugh…

yes we laugh for we are in total joy and there is no one there …

yet everyone is there…

the Universe is there and we have a party …

ah the music is loud …


The vibration flows through me I breath in this wondrous rhythm Uhm…. Yes!… and the rhythm is gypsy, the rhyme is drums of Africa, the rhythm is Rimsky Korsakov, Gershwin, and more… what ever my heart desires in the moment…. Yes it is movement of the ages …

I revel in and rejoice in that I can move to any music… I am limitless and all is total Joy …that cannot be measured … total Love …  and Gratitude beyond words…

And my dear friends and family I just wanted to share with you in words yet the words cannot express the Dance and yes the Music and how it flows through me… and the movement I desire upon hearing it.  For the two go together


Yes there are times when the Music is the wind in the trees, the birds singing, Sunshine and the Clouds… Moon light and Stars  where when my heart feels I lift up my arms and I turn and I dance to the music only my heart can hear and must be expressed …

Yes in Dance …

and I exhale…

and breath in Love

for Love is being expressed fully in the movement that is Joy,

is Prayer of the ages,

is Sensual,

is Life

celebrating ladies


Listen to your Own Heart Song

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 You have your own melody.  You are an individual.  Your mind is the only thinker and you make choices in what comes from those thoughts every moment of your life.  

Your emotions, are your emotions, they may be influenced by others just as your thoughts are, but you are the only thinker and you are the only feeler.   You make the final choice in all things. Your feelings can be influenced by others or as I know your heart can be influenced from the higher place, that inner voice that moves you to love. 

Everything that happens in your life, comes from choices you make, influenced by others or not.  The choices you make are yours.  This is what I am talking about.  You are One Power, you move your life.  You may choose to listen to others or be influenced by others but you are the one who makes the choices.  Ah yes, you may blame others for your life and how it turns out, but ultimately you are the one who makes the choices that lead you to point A or B.

Living in the Ghetto, growing up abused, unwanted and living around misery.  I could have chosen to take on the patterns of those around me.  I could have chosen to take drugs.  I could have chosen to be angry and resentful.  If I would have chosen those instead of the life or attitude that I chose, I would not be here writing this book now, actually I would not be here now.  For I had a pain so deep I would have or could have turned to drugs or alcohol to escape my pain. 

 I could have dwelled on the misery of my childhood and let the wounds of it guide me longer than it did.  I could have been one who wallowed in her misery for years using my pain for attention, wearing it as a badge for sympathy. There was a time when I did carry this pain.  This painful badge created for me, as long as I carried it, a life of self martyrdom and sadness.

The negative life experiences that I did experience were short lived because I listened to my inner promptings and the positive thoughts and words that came to me both within and without.  I listened to my heart that kept me reaching for love, reaching for a better way.  Knowing that a way was there, the path of Love grew easier and easier once I let go of the painful badge and looked to Love.

 When you listen to your heart and listening to God speaking to you through your heart and in loving emotions, you are led to a better place, a place of love and not a place of destruction.  You let go of the world and all its conditions and follow the melody of your heart which is love.

 When you become strong in your heart, you let go of the judgment programs of the world, and the programs that you have accepted that are controlling. You hear the voice of Love speaking to your heart.  You do not hear it clearly at first but as you continue to make the effort you make greater and greater steps towards love.

It is important to listen to your own heart and be strong in the feelings of Love that speaks to you.  There may come a time when the masses of your community, or world may choose controlling ways or accept controlling ways that are not for the highest good for yourself or for your community.  How you act depends on how strongly you hear the call to Love.

Our history is full of events like this.  There may be one person cornered, surrounded by a group and the mass energy of the group may want to hurt or kill this individual.  It takes a strong heart to stop the mass energy of destruction, it takes a strong heart, ONE who is willing to say Stop and stand up for love.  And many times one strong heart can sway the negative flow of the event.

 There have been times in history when the mass flow was great and the power of positive action of love was slow in growing but ultimately with strength of conviction and with others join in to create positive change, because hearts had to be changed, from fear to love to see positive change is good, ultimately love was able to create a mass to right the injustice caused by the mass controlling energy of destruction.

People must be strong in the voice of love and work hard in not becoming fundamental about anything.  In this strong energy such strong feelings of destruction can easily be ignited.   In times of passion, either political, racial, religious, cultural or any strong feeling can be the cause of destruction.  It takes a strong heart to choose love over passion.

How can one be strong in this?  That one must hear the voice of truth within his heart and let go of the promptings of the mass movement of destruction. This can only be done by having faith in who he is and the love in his heart, in this can he move against the flow of the mass.  Love truly sets you free to be who you really are.

We must listen to the voice of creation (love) and not the voice of destruction.   There is a difference, no matter how positive you may think a movement is or a belief, if that belief causes the destruction of another, or a destruction of a place, or thing in anger and in fear, this is not a positive voice, this is the voice of destruction not the voice of love, love is creation.   Mass movement in anger destroying people, hating people because they are different, in any way shape even idea, is not the voice of love, love nurtures and understands, love sooths, love caresses and love changes gently with wisdom, love understands, love allows.

One voice, one heart moving in love is so sweet even the hardest heart that has been programmed to fear, cannot resist the love that is felt.  Will open ever so slowly but once a heart experiences love will continue to open and one day join in singing their own melody of love.  So sing loudly your song let it be heard, let your love be felt.  There may be many walls and barriers  of conditioning that go against the call of love, between the feelings of love and it may take a while to join in due to these walls, but soon the heart cannot resist and will join in and spread love one heart at a time.

01261_16, Lebanon, 10/1982, LEBANON-10086. A mother peels potatoes retouched_Sonny Fabbri

Let there be Love … We are One Family

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01261_16, Lebanon, 10/1982, LEBANON-10086. A mother peels potatoes
retouched_Sonny Fabbri

Many are heavy these days with emotions that pull deep on all levels and are felt in body so strongly that all strength is gone. All laughter seems to be a thing of the past.  All desires numb.

I have noticed that when I feel these emotions that it is because I feel so helpless. I feel what has happen to the world. Where has all the Light gone? Why are these people wanting to kill so many innocent? Why don’t they just put down their guns and remember that they are killing family members,innocent dying and children scared for life.

History repeating itself

I watch the news and I see the people migrating escaping from the horrors of war, the long lines of people crossing the land in mass. I see for the first time how our ancestors must have crossed the land on foot.  I see for the first time how wars have been fought on land miles and miles of land, men on their feet walking to war.  I see for the first time history repeating itself right in front of my eyes.


The difference is that while I watch detached many are suffering, I feel helpless and I feel for them. I wonder why we have borders that keep us from our good? I wonder why there is no balance that created such a flow?

How can one man be so selfish to destroy with out heart many helpless? How many men take up arms without care of who dies for an idea?

I wonder why they do not all work it out to the benefit of all concerned, with talking and council for the best of all, why is there a need for arms, and egos fighting for their right without considering the good of the women and children, the elderly, and feeble.  What gets into mankind to make them not care for anyone but their ideas, and their righteousness?


As I contemplate, and I do alot, I have gone through pure anger, frustration, fear of my safety as well as all those who walk across the land.  I contemplate the solution, recognizing the solution will be found after all the storm of the wars and pain they are feeling.

The solution is so simple that we must recognize we are one family. We must recognize that there must be a way to balance the injustices of the world, the poverty, the needs.

The countries that have education, funds, and know how must recognize the family of man and work with the countries who are having problems, work with them to find a solution where no child should ever be hungry, where they can have a solution for the lack that is felt and experienced.

They must recognize that people who are happy will stay in their country and share their happiness, and welcome strangers.  People only want to go somewhere else because it is safe and they can find a good life. However if they can create a good life in their country and are happy they will choose to stay with their family and life style …

With the world working together to heal the issues that plague each country, there will be peace and harmony. When the world remembers we are family and work together to heal each other to understand each other, and experience each other in Love there will be no issues, no borders, no fears.

With the world finally understanding and accepting each persons Spiritual Beliefs, that too will end all the issues.

All the separation and killing within the religious groups is so sad. Sunni against Shi’ite, and once upon a time Protestant against Catholic, not so long ago we witnessed it in Ireland. How is it that there is so much discord even among the same religion?

When we learn to love one another regardless of religious beliefs, race, sexual preference, financial standing, country, culture, and all the things we use to separate us.  When we finally start to see only the Love in the Heart of the person standing before us, with No separation… we will have Paradise on Earth.

Let everyone see the differences as spice of Life. Let us see that each culture or difference has so much to offer each other.  As we see the Love in the eyes of neighbor, or the new person in town who happens to be from another country, the gratitude in the eyes of a person for a genuine greeting of Love and Respect…  as we see this and feel this we grow in Love and the boundaries disappear.

Let us send Love the Planet and to all our Brothers and Sisters all over the world… Let us send LOVE AND CHOOSE TO MAKE THE CHANGE OF OPEN HEART FAMILYHEART IN HAND



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No matter how much knowledge one gets, no matter how many motivational tapes you listen to, or gurus, if you are not feeling it you truly are not getting it.

I was listening to some music and decided to turn it off and put on motivational CD of Anthony Robbins , as I sat I asked myself a question while I was turning the music off, should I be listening to Anthony Robbins or listening and feeling the music, the answer came … FEELING.

My purpose for listening to him at that time was to get positive vibes. I was in a low energy point where I needed to change. I was feeling heavy all day and could not shake it. Breathing deep, meditation, positive thoughts, nothing really shook it. So what could I do to change the way I felt?

Most people do not know that their feelings are one of the most important guidance in life. Feelings actually tell you when you are moving in the right direction in life. Feelings also assist you in your state of being. What you are feeling is how you are being.

If you are feeling angry, you are being in an angry state. If you are feeling good you are being in a state of love. How you feel creates how you think. When you are feeling low, your thoughts and actions reflect this.

Since our thoughts create our life and its choices, it goes to show how we (are) feel(ing) is VERY important.

Positive feelings, creates positive thoughts, creates positive actions.

How does one change their state of feeling ? This is very difficult when one is not aware that they are feeling low. Sometimes we walk in automatic pilot and do not even realize that we are not feeling at all. Numb is the word. Numb most of the time, moving in auto pilot, without thought, without feelings. Doing what needs to be done, without thought.

The way to change your life is to be aware of what you are doing in life. Being aware of what we are thinking, doing, feeling. When we are aware, we can make conscious choices to change how we are experiencing our day. No…. I would say, experiencing our moments, for life is created by moments. In each Now moment of choices, we are changing our life. How we change our life, is by changing our feelings, one moment at a time.

How does one change what they are feeling? One way is to think about a time when you felt good, let that feeling permeate your moment. Think about anything that makes you feel good, your child, your home, your country, the flowers that you pass, the birds that sing. Make a conscious choice to change your feelings by doing so you make a choice to change your life. As you feel that good feeling close your eyes and breath deep and  really feel it. 

My favorite way is with music. Music changes my state in an instant. I feel music flow through my body and I take a deep breath as I feel it

.celebrating ladies

Music has changed the world. During the Depression and War years when the masses were feeling so low, they went to the movies, watching musicals which uplifted the masses. Whenever times get stressful have you noticed through our history how musicals become popular. Makes you feel good, assisting in making positive choices.

Music uplifts you and brings you to a higher place in your STATE, as Tony Robbins would put it, so it is the state of your being is the most important, this is where higher thoughts come from the well being state, which makes you choose the highest choices for you in the moment. If you are in thinking mode without feelings you are not in highest mode, which is feeling state. The feelings state creates the most positive thoughts and actions, when coming from love.

When you are feeling grateful, a joy of living, nothing needs to be said only the actions that are followed shows how you feel, in this state you can feel your highest desire and move towards it. When you are in thinking state you are numb to your feelings for the mind shouts, and hides the feelings.

When you are in the being state of love and gratitude, it is the highest state into manifesting desires. You become a strong magnet, you find that which you desire starts to manifest in your life and the life changes without effort this is a secret.

The thinking state is like a whisper, you achieve your desires yet they are slow to manifest for the feelings have not drawn the desire to you.

As you are in your moments of positive feelings and thinking you manifest joyful existence and watch your aliveness continue to manifest your desires without effort. Most of all it happens before you know it for you are feeling what is in the moment of your life, the NOW is being expressed fully in love, the time is not being watched for life is being experienced fully.

The key also is to DESIRE. Desire and continue to desire that which is the highest good for you. This desire needs to be continued in awareness, for not all desires are of the highest good, some are desires which are created in need, and weakness.

When you walk the path of love and are aware of yourself, you will start to clear away those desires that do not serve you, for love will guide the way. Your self love will make you aware of short circuits in your life, you will feel what is good for you, and what is not, you will start to have feelings of confusion or feelings of weakness when you get something that is not for the highest good. Listen to your feelings and when you are feeling strong resistance to what you desire, check to see is it a sabotaging feeling or one that says this is not good for you.

When you start to trust your feelings and in awareness learn what you are being guided to with your feelings, your life becomes effortless, for feelings are our natural Geiger counter, showing the way, it is up to you to discern where your feelings are taking you.

On the other hand, as I was saying, its cleansing for there are desires that are not for the greatest good that must be seen and become aware of. For there are things we desire that are self destructive and out of our program of lack. These desires must be seen and taken responsibility for and changed. Such as taking drugs, desire to hurt others, desire to destroy , some desires come from a place of fear. These must be seen recognized and cleared.

The desires of Love always make you feel good , not only to yourself but others. Desires of Love uplift you in a light way so that you are happy to be alive. The desires of Love makes you feel joy in nature and with others as well as with yourself. Destructive desires creates fear and is destructive to yourself and others. .





This place will bring you more, as in a garden that is well cared for and loved

See your life as the garden of your existence, continue to clean it cultivate it creating what you desire … in



feel the energy of love renew you

feel the energy of love heal you

feel the energy of love caress you


feel how that energy will change your life

01261_16, Lebanon, 10/1982, LEBANON-10086. A mother peels potatoes retouched_Sonny Fabbri

How do we help ourselves and the world with positive thinking

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A mother peels potatoes
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Being happy continuously is truly a problem. I always get upset with myself after having a great day or two of happiness, then going into heaviness. It does not help that the news, and worldly issues seem to be getting more serious everyday.

We live in times like never before. There seems to be no place to emotionally feel safe.  There is fear of war, weather, crime, kids shooting each other, violence like never seen, or is that so.

Every age there has been crime, weather, atrocities. In the 30’s there was the Depression, and Gang War, Bonnie and Clyde, Al Capone, Machine guns, shootings in the street of what we call the good old days.

Then the World War started first in Europe then it spread through Africa and Mid East compounded by Japan attaching Pearl Harbor, Imagine the Terror felt at that time.

It is very difficult to be happy when everyone is feeling the fear within the air, compounded by our own issues.

I have come upon a way to maintain a since of well being and happiness during all the issues and at same time to keep my own self and home happy.  Our Body and our Home is our Temple, very sacred place. How do we keep it happy.

 Now is the time to become more connected with Higher Power, with Love than ever.

Now is the time when we are seeing the news, reading the news, talking with others about the problems that exist in the world, rather than adapt helpless and fearful attitude, it would be higher solution to take action to send healing loving energy to those areas that are in need.

In my previous blog, We are Vibrational Beings, there are two wonderful videos showing scientific studies  how our Loving Vibration effects our life and others. Sending Love, Prayers and thinking Positive thoughts, DOES HELP ASSIST IN CHANGING NEGATIVE SITUATIONS.

Our thoughts, loving or fearful, does effect our life, others and the world, Our fearful thoughts ADD TO THE fear of what is circulating the planet.  My feelings are to add loving thoughts, our negative thoughts do not help in anyway, our negative thinking only adds to the darkness that is circling the planet.

How do we keep ourselves positive

Keeping ourselves positive during these times can be very difficult because we are feeling the conditions of the world compounded to our own issues.

For myself I found myself feeling very heavy and listless unable at times to even focus on my work or personal issues. In reflection of what was happening I came upon my own guidance from past writings which fit perfectly and applying these practices to my life, I have been able to feel, even in these heavy days, a sense of well being.

Here is what I did in simple form

  • Starting each day with gratitude, starting with smallest reason, which is the greatest, waking up in the morning, breathing, hearing, seeing
  • Before getting out of bed I deep breath this gratitude, breathing in LOVE, exhaling LOVE until i feel the Love inside me or a sense of well being
  • Becoming aware of what I am feeling at all times, being in Awareness and NOT on AUTO PILOT. I am even aware of brushing my teeth and loving what I am doing
  • Loving what I am doing turning the doing into Being by feeling what I am doing with Love
  • Whenever I get stirred or off track in wandering thoughts that are negative, I let them go, take a deep breath and bring myself to the present moment of Gratitude
  • I am grateful for all I do
  • I send Love to those in need and to the World as often as I think or Feel situations
  • I recognize that there are many issues in the world I cannot help and by my focusing on them in a negative way does not help me or anyone else…
  • I stay in Awareness in Gratitude even for the challenges for over coming is a gift that I will share with others as time arrives for me to do so

These are the things I have been doing consistently for weeks and I have found a greater feeling of well being and peace in my life which has made me a happier person able to laugh again.

I cannot change the world conditions any other way than to Pray for all negative conditions to be corrected, and everyone learn their lessons and develop Gratitude and Love, letting the energy of Love circle the planet erasing the negative stain of fear. If we all, if each one of us practice this, I believe we can Heal the World with the Light of LOVE




034-me as baby

A True Cinderella Story a story of of finding love in Self and being Happy

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My story, it is said, is a true Cinderella Story, minus the Prince and glass slippers.  My story is about finding love and by making right choices finding magical life of love taking me all over the globe. That love is not romantic love, that love is Love of a Higher source.  That love is the love that is in us all and was not taught to me, I discovered it and kept my eyes on that Light as it directed me to a better life.  I wrote about this in my book Choices to Love.  It is really an introduction to my life, for I did not put every detail, that book is to come.

After writing my book in 2010 an article was written about me.  I am sharing with you now Choices to Love… a true life Cinderella story

I feel my story will help many people who have grown up with out love, and support from family and community.  My story also is survival of abuses that many watch on Talk shows, a survival in a world where of racism, and sexual abuse, in family and community. A story of also removing my self from dysfunctional family and community moving into a world of LOVE by making positive choices and learning to listen to my higher inner voice, which moved me step by step to a life of Wonderment.

This is the beginning of many books to come, which will go deeper into the drama and pain of my life.  I am sharing with you to prepare you for the books to come.

As always I share with you, to always choose LOVE, for yourself and all creation.  We all have Cinderella Stories, this is just mine.


The violence in the world

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Let us while watching the news send prayers to the places that are having problems, which is basically the world. Say a prayer and send Love to the world and places where violence has taken place.

Another thing

Let us not discuss it as if we knew the solution and build up negative angry fearful energy, instead let us not add anymore  negative energy to the planet, our discussions and judgments only add more darkness.  Send Love and Healing to the planet


We are Vibratory Beings

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Have you ever thought that by feeling Love and sending it out that you can heal the planet? Did you know that Love Frequency/Vibration has been proved scientifically? Imagine what mass focus on Love can do for the ills of our planet?

We are ALL LOVE, but many, have forgotten and are not spreading love, getting caught up in the energy/frequency/vibration of fear. That is circling the planet, This energy is being spread by all of us, due to our habits of fear and focus on what is wrong rather than counting our blessings.

What I am speaking to is that all of us must remember and be conscious of LOVE ... each one touching one... hoping that that Love Vibration touches the world...changes the world, one heart at a time... And in this Conscious awareness of Love we can truly change the world, we need mass Love Awareness.

Many are listening to the Anger and Fear Voice and are One in this, look at the world, we see the song and vibration that is being spread,

I was talking with a friend the other day when I realized that energy is none ending. The energy that has circled the earth like a cloud of debris, polluting our emotions, since time began, is FEAR. This energy has slowly been dissipating as we evolve in love on the planet, for it is easy to see how much love is being expressed around the planet, not only to humanity as we reach out to help one another, but also in all kingdoms, that live on our Mother Earth.

We are loving the Animal Kingdom, the Plant, Mineral, Insects, all … we are having a genuine love for Creation. You can see it is also cross linking through species, I love YouTube videos where you see Animals loving each other, Cats loving Dogs, Deer loving dogs, Lions loving Man, it is unlimited the Love Vibration that is crossing all species… maybe no one has noticed but I have seen it, how innocent seals swim up to boats and play with the people. Love is truly in the air.

This is the Love Vibration being spread from the heart and this energy is touching all.

I feel that with our conscious effort to truly FEEL LOVE and sending it out across the planet any time we FEEL IT we will be cleaning that energy cloud of fear (anger, violence, judgement, and all its dark cousins) which has infected humanity and the world since time began.

We can heal the planet, and change hearts with conscious effort of LOVE.

I see the cloud becoming a wonderful clean Light of Love and we can do it.

My intention is for as many as we can to volunteer to BE LOVE, FOCUS ON LOVE, LETTING THAT LOVE VIBRATION CIRCLE THE WORLD and become contagious where the voice of fear, anger, resentment, discord will finally melt away... to the song of LOVE ...IN MASS WE CAN HEAL THE WORLD.. CHOICE

I believe when we complain about the issues of the world, when we fear, focus, complain about things we cannot change, we are adding to the poison vibration…

Let each one walk love in action, thought and uplifting vibrations, becoming strong in love. Let us be ONE in LOVE, awakening the walking sleep who are on auto pilot of fear...

Please watch the videos of scientific truth of the Frequency of Love and research done, please look at the videos of Joy I have posted.

We are Vibratory Beings


Guitar Joy by Lechon Kirb

Love and Honor

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As we go through our days we find that little things annoy us.  We find that if we would look inside that those little things are the keys to assist us in looking deeper within at the ways we are not loving ourselves.


The inner battles that we carry on in our daily lives really are the inner struggles waiting to be released.  Have you ever really looked inside and asked why do I allow this?  If so you are on the right tract the key is to continually ask.  The asking is the key to the answer, for if you u do not ask it means that you are unwilling to hear the answer.  It does not mean that when you receive the answer that you will immediately react and clear, it may take some time, yet to know is to heal.


There are many things that we do every day that does not honor us, that sets up patterns of self-degradation.  I find that out of love for another being more than myself, I  tend to stretch immensely for their love and approval.  We make sacrifices in time, in opinions, in values, in effort for them. For their approval denying the value of self.


I’m not saying that you should only care for yourself and no one else.  No. I am saying that you should honor yourself and your opinion, your values, your life, your dreams.  Don’t you know that to honor yourself, I say honor, yet that is a form of love, it is respect for yourself, it is belief in self.


I learned that as I went through my day to day life I saw how much I stretched myself for my family and visitors, how much their comfort and pleasure began to be a burden rather than a pleasure.  I kept asking myself, “How are you not loving yourself?”  And saw that always every move I made, I made with their pleasure in mind.  I started to think how often did I think of myself, never.  I saw that I loved them and their desires more than my own.  I saw that as I did for them I was too tired to do for me, I saw that I was neglecting myself out of love for others.  So in asking and receiving my answer I actually got happy, for I could see how we could receive the answers through living the experience.  Also that when you are loving self you will learn to balance your issues as they arise.  The problem is that most of us complain and blame others, never really seeing that the problem is an issue of not loving self.


If we would just ask WHY the discomfort when we first feel it, we would see that we have not honored our self in some way.  We would find also that we had allowed someone else power over us.  If you, as parent, sister, brother, spouse, of someone would see another taking advantage of a loved one you would be angry and would assist in the correction, yet you would not value yourself enough to make a stand for an injustice to self, you would allow it to go on until you create a block and try to escape.


Do for others as you do for yourself


I am telling all of this to make a point, in your daily life honor yourself by doing for yourself what you would do to those you love.  Aren’t you worth love and honor?  Aren’t you and your opinions worth honor and value?  Isn’t your time valuable and shouldn’t you take a little time to know that person that you are?  If you had met someone and you valued that person wouldn’t you take time to know that person and as you grew to love that person, that person you would accept, that person exactly as they are and through honor and love would assist in their growth?  Why not do that with you?  Get to know yourself, who you really are.  Does not your opinion have value?  Yes, for it is truth to you, as you see it, in the moment and as you should honor and love your teacher, you should honor and love yourself and all that you are.


This is how the cycle of love short circuits because all love given is usually given by one who has conditions on it. The love given is not in pure form for the one giving that love is not loving self and looking for that love from another never acknowledging the value of self.


There is not selfishness in this that I teach for isn’t it pure to love just for the sake of love itself, never forcing another to see you, always allowing everyone to be who they are and not insisting that another become your vision of perfection.  Never putting another above you, always honoring their wisdom and yours, the same for you, too, are the teacher of yourself and all that you meet, none above, all giving, even the babe teaches the parent if one but knew.


Be the pure source of love


To be free you must see how you are not loving yourself and how you are not allowing love in it’s purist form to come to you.  You, be a pure source of love and you will create a pure source of love, you will create a pure nucleus of love, coming from you, going out to all you touch and they in turn shall one day be a pure source of love, because of the boost of love given.


Honor your truth, love your truth.  Honor yourself, love yourself.  Honor and love all that is you.  Think and reflect on that which you are.  Think and reflect on that which you have learned from yourself by listening to yourself and inner guidance, and choices you have made.


In learning to listen to yourself and honoring even the most insignificant part of yourself you will learn to accept who you are and that which is you, never giving the power to anyone else to cause you to not love who you are or what you are.


Again, listen to self, love self, talk to self and by all means start your day with gratitude for who you are, gratitude for being alive. Gratitude for one more day to create the life you desire. Gratitude for the opportunity to change what you desire, and or complete desired goals.  Love and honor self first thing in the morning see how your life changes and all those around you become more at ease because you are loving yourself and not needing so much form them.  You have a lot of love to give and receive.  Have fun receiving your love.  You will never regret it.